Day Four

Here is a meal comparison, it’s a look into what I was eating, and what I am now eating. If you have any questions, please leave a comment.

	Before	Now
Breakfast	2 boiled eggs with Atomic Sauce, handful saltine crackers, Ginger Ale.	Meal Replacement shake
Lunch	Foot Long Big Kahuna Cheese Steak Sub with Chipotle mayo and a soda.	Meal Replacement shake
Dinnner	Sweet and Sour chicken, fried rice, eggroll, fortune cookie, and sweet tea.	Veggie Delight, steamed rice, and water or unsweet tea.
Midnight Snack	Jalapeno poppers, doughnut, or a honey bun and more soda.	Diet Sparkling Green Tea

Reposted from: http://startinganewday.wordpress.com/2009/09/04/day-four/